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An Insider's Guide to Water Polo (Sports Tips, Techniques, and Strategies) de Kenneth Zahensky,Tracie Egan

Descripción - Reseña del editor Water polo was the first team sport to be added to the program of the Olympic Games, in 19. This accessible volume chronicles the history of the fast-paced aquatic sport, its rules and regulations, playing techniques, and required skills, such as catching, wet and dry passing, and shooting. Both offensive and defensive plays are examined, as well as how points are scored. This handy narrative also explains player positions, the coach's responsibilities, and officials' tasks, and includes informative sidebars such as a comparison of American and English water polo and types of fouls.

Water polo terms for beginners activesg a game of water polo is divided into four periods, each lasting from six to eight minutes, depending on the organising committee pump fake a player does a pump fake when he feigns a bounce shot, positioning himself as though to take a shot, but stopping midway and letting the ball drop Olympic water polo a beginners guide australias bronwen knox and aaron younger present a beginners guide to the intense sport of water polo giving an insight into the games rules, physical de Water polo drills for beginners sportsrec water polo is a demanding team sport that involves throwing and catching a ball while alternating between treading water and short but intense swimming sprints the sport has rightfully been compared to hockey in the pool, but without the pads

Water polo workouts sportsrec bodyweight water polo workout even though body weight workouts dont require extra resistance, these sessions can still be effective while raw strength is developed better with heavy weights, you can concentrate on you muscular endurance with body weight exercisesrnrnaccording to the website hyper strike, squats, presses and pullups are effective exercises for water polo workouts Water polo quick guide tutorialspoint water polo is a game of endurance and teamwork the sport is played between two teams, each having six players and one goalkeeper the sport is played in the water so the players must have swimming skills along with skills such as throwing, catching, and passing the objective of the sport is to Offensive tactics in water polo activesg there are several offensive positions in a game of water polo the positions are one center, two wings, two drivers, and one point each player has a specific location in the playing area, and the most commonly used formation is that of a triangle

Detalles del Libro

• Name: An Insider's Guide to Water Polo (Sports Tips, Techniques, and Strategies)
  
• Autor: Kenneth Zahensky,Tracie Egan
  
• Categoria: Libros,Deporte,Deportes acuáticos
  
• Tamaño del archivo: 17 MB
  
• Tipos de archivo: PDF Document
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

[Download] An Insider's Guide to Water Polo (Sports Tips, Techniques, and Strategies) de Kenneth Zahensky,Tracie Egan libros ebooks

An insiders guide to water polo walmart water polo was the first team sport to be added to the program of the olympic games, in 1900 this accessible volume chronicles the history of the fastpaced aquatic sport, its rules and regulations, playing techniques, and required skills, such as catching, wet and dry passing, and shooting 5 tips to improve your water polo playing sportsrec water polo works every major muscle in your body from kicking your legs to stay upright to surging through the water using your upper body strength, water polo puts demands on your physical fitness by following a few basic tips to improve your water polo technique, youll expend less energy and will become a more effective player Defensive tactics in water polo activesg with each period in a water polo game only lasting eight minutes, a splitsecond lapse in defence could gift your opponent a goal offensive players hold defensive positions as well for instance, the center, typically involved in the offense, becomes what is known as a holed when defending

Water polo water polo basic skills required treading water the most common form of water treading is generally referred to as eggbeater, named because the circular movement of the legs resembles the motion of an eggbeateregg beater is used for most of the match as the players cannot touch the bottom of the pool the advantage of eggbeater is that it allows the player to maintain a constant position to the water level, and uses An insiders guide to water polo sports tips, techniques an insiders guide to water polo sports tips, techniques, and strategies zahensky, kenneth, egan, tracie on free shipping on qualifying offers an insiders guide to water polo sports tips, techniques, and strategies An insiders guide to water polo sports tips, techniques buy an insiders guide to water polo sports tips, techniques, and strategies by zahensky, kenneth isbn 9781477780862 from s book store everyday low prices and free delivery on eligible orders